December - Capricorn - Chinese Zodiac

December - Capricorn - Rabbit

December born people are: 
           : Highly disciplined and hold great self control
           : They are responsible and at the some time unforgiving.

December born specialities:
: Their outlook on life is all about exploration and wants to live and enjoy the present.
: You are a multi tasking person who is very talented.
: You tend to get bored of things very quickly.
: You are very sharp and a quick learner.
: The best career for us is in the field of medicine.

Capricorn: We are understanding, sweet and sympathetic.


Rabbit - Tu'
Fire Rabbit
1915 - 1927 - 1931 - 1951 - 1963 - 1975 - 1987 - 1999 - 2011 - 2023
Earthly branch of birth year - Mao Wu Xing
The five elements - Wood (Mu)
Yin Yang - Yin


The rabbit is a tame creature representing hope and life for a long time, they are tender and loving.
The moon goddess Chang'e is the Chinese legend and has a rabbit as her pet which is thought that only this creature is enough to match her natural beauty.
Another way of looking at it is the rabbit is a reincarnation of the moon goddess and is a symbol of pureness and auspiciousness.
Rabbits love freedom and once they set goals they march forward without hesitation or distraction, they are self disciplined, strict with them selves but tolerant with others.
Rabbits look mild and soft but they are alert to dangers and outsiders.
They don't easily trust but do have a courteous manners in social settings.


Celebrities/ Important people born on 23rd December:
Eddie Vedder
Madam CJ Walker
Carol Ann Duffy
Donna Tartt
Muhammed Zafar Iqtal

Shows released 23rd December:
Good morning Vietnam released 1987 
20,000 Leagues under the sea released 1954

Kpop Starts Birthdays on the 23rd December:
Kim Siheon (Noir)
Jaehyo (Block B)
Sanghoon (100%)
Woo
Park Jiwon

Minimalist Lifestyle - My Take On It

Minimalist Lifestyle The Basics 

*personal opinions are in red just like this text*

Minimalist Meaning: Keeping Things Very Simple.
A minimalist prefers the minimal amount or degree of something. But anyone who likes things very simple could be called a minimalist.
*I fail a little at this as I am a teacher*

Minimalist Lifestyle
Living with less. This includes less financial burdens such as debt and unnecessary expenses. For many minimalists, the philosophy is about getting rid of excess stuff and living life based on experiences rather than possessions. 

What is extreme Minimalist?: 
It involves choosing to live a life with only the barest of necessities for example having no furniture but that's the extreme side of it. *My personal opinion here is just make sure you wear the stuff you have and donate what you don't wear*

How to start in minimalist?: 
1: Create a clear mindset: Its important to have a good mindset as this will help in the physical decluttering process. Creating a minimalist mindset is living with awareness. *its really just about making a few changes to create a habit to start clearing your mental clutter*

2: Make your intentions clear: You need to know why you want to make this lifestyle change a reality, the reasons can be 
                   - You want to save money?
                   -You want more space around the home?
                   - You want more experiences over things?
If you start feeling over whelmed along the way go back to the beginning and go thought why you are doing this. *I started my journey so I can pay off debt then save for teaching abroad*

3: One room at a time: Pick one room at a time and focus on decluttering that space before moving on to the next one so you don't get overwhelmed and give up. *Listen carefully to this step because I got overwhelmed a few times and still do*

4: Get a system: Stick to the decluttering system! 
Your 3 piles could be - Keep
                               -Donate
                               - Throw
Don't keep anything for "JUST IN CASE"
*I always kept a bag of clothes that needed adjusting as I am just too small ill be honest I haven't got rid of it yet*

5: Your closet: Some rule to live by - 
- Never keep anything you feel uncomfortable in.
- Follow the old rule of throwing/ donating anything you haven't used in 6 months.
- Stick with a similar colour pallet so your clothes coordinate.
How to: Try everything on (EVERYTHING)
            : Get rid of anything with holes/ torn/ stained.
            : Donate anything you are not comfortable in or is too small.
*This is the first thing I did I tried one everything from tights, underwear, summer, winter clothes, everything*

6: Go paperless: *I am learning this part myself*
How to: Get everything paper out and make 2 piles KEEP/ BIN
Keep: Birth certificates
         :ID -drivers licence/ passport
         :Education Certificates/ degrees /diplomas 
         :Licences - Marriage/ divorce certificate
         : Insurance/ health polices/ tax information/ morgage
Bin: Old bills (longer than a year)
     :Payslips (longer than a year)
     :News letters/ update letters
     :Old employment contracts
     :Bank statements
*Most of the time businesses do a online option even in receipts so always opt for it if you can Don't just bin these documents as they will have sensitive information on the have them shredded or burned. Going paperless not only adds towards a more minimal lifestyle but it massively reduces your carbon footprint*

7: Experience not Possessions:
Choose to enrich your life with experiences or new skills maybe a new adventure.
Birthdays and Christmas's are great for new experience's.
- Fun group activity.
- Days out
- Picnics
- Fell walking

8: Replace don't add:
Try to resist adding to your possessions by replacing things why they are finally at the end of their life or too old to use and then only replace then if you really need them. Most of the time you already have something similar that could do the job or you could just with out it in general.
Resist as many purchases as possible we do not want to buy in to fast fashion or cheap items. *my own rule with this is use what you have first because no doubt you have a few of them. Remember old body wash and shampoos can be used as hand soap for the skinks once their in a different bottle no one will know the difference, I have one in my kitchen and bathroom sink for the hand wash same goes for body moisturiser they can be used for the hands also again just place them in a different container*

9: Consider alternative living.
Many people are living by smaller spaces these days. Space is a premium and anything that doesn't have a use is a nuisance.
- Van life *I always dreamed of van life but I cant drive*
- Small homes

10: Cut down TV: The average person in the UK spends 24 hours a week watching TV.
- Limit your tv to the evenings.
- Go on a walk/ hike
- Get into youtube (there's many free videos on there)
- Read a book
- Play cards/ board games
- Cook or learn to cook (see youtube)
- Talk/ Start a conversation
*I don't have tv haven't had for about 2 years now, I have Netflix/ prime and youtube. I get the news every morning from suri* 

11: Travel light: This is self explanatory.
Trust me you don't want to be lugging a suitcase around with you full of cloths you don't wear just because they were on sale.

12: Plan your meals: The UK household wastes £470 worth of food a year, planning what you will eat for the whole month/ fortnightly/ weekly helps and saves you money. 
How to: Write out the ingredient that's needed for the meals and only buy that.
           : Get delivery if you can then there's no temptation for browsing!
*I have four meals throughout the month so next months will be bolognaise sauce, sweet chilli prawn linguine, fajita wraps, curry (tikka, korma, saga loo ect). I spend one afternoon making all the sauces in batches then freeze them, I make rice and pasta, spaghetti fresh when I need it, my advice for that is don't freeze it I have tried it and for me it came out soggy when defrosted. When I need a meal I get one out of the freezer in the morning to defrost for tea in the evening*.

Links: The Minimalists These boys have been going for about 10 years and are now on Netflix.
Extreme minimalist Check out this lady if you want extreme


 

#ENDCHILDPOVETY

I am not generally one for bringing politics to this blog but this Free School Meal debate is making me very angry, because it shouldn't of been up for debate in the first place.
When I was at school me and my sibling got free school meals because my parents couldn't afford pack lunches your lucky if we could afford a school uniform, I lived in hand me downs me and my sisters style where so different.

I know personally how much free school meals are needed and even more so now the virus has wiped out most peoples employment and benefits are being reduced, when it comes to looking for a job it 500 people to 1 job, its impossible now supermarkets are rising prices on food and believe me that's hit even me hard so just imagine how its going to hit young families.
Mental health is at a all time high already, suicide has been rising throughout lockdown at an alarming rate now your taking away the one thing we need to live a basic life right, the thing that keeps us alive, FOOD!

What gives you the right to take away peoples food?
Who gives you the right to say who lives and who dies? 
You are not god!
You are a government and can be replaced!
The people of England are stronger and better than you, any and all of you!

link here for petition on free school meals LINK HERE

Children should not pay the price for and adults mistakes.

Families have experienced food insecurity over the last 6 months.
Families have lost income as a result of Covid-19.
Demand for food banks this winter is predicted to be 61% higher than last.

With the Child Food Poverty Taskforce, I am calling for Government to allocate money to:

- Expand free school meals to all under-16s where a parent or guardian is in receipt of Universal Credit or equivalent benefit
- Provide meals & activities during all holidays
- Increase the value of Healthy Start vouchers to at least £4.25 per week, and expand the scheme.

The guardian           

in cumbria

penrith news

pubs and cafes

news

If you live in Cumbria below are a few links on how to apply but most importantly the first port of call for anyone would be you local council.

cumbria 

direct gov

how to apply






Sweet Almond Oil Benefits

                    Sweet Almond Oil

When the almond tree was first domesticated in the Middle Eastern regions of the Mediterranean, it was quickly discovered that the oil that came from the almond is extremely beneficial for healthy skin. 
Almond oil contains all sorts of natural goodness that includes vitamin E, vitamin A, essential fatty acids, proteins, potassium, and zinc.
As a very mild, hypoallergenic oil, almond oil is safe for almost all skin types - sensitive, dry, oily. Certain properties in almond oil deeply clean the pores without clogging them.
All you do is rub the oil between your hands to warm it up before applying to your skin. 
That's it! 

Uses For Almond Oil:

Cleansing - Sweet almond oil is actually excellent at purging the skin of toxins, opening up pores, and retaining moisture that blocks the entry of dirty microbes. Isafely removes makeup including mascara too.

Puffy Eyes - Using sweet almond oil as a face moisturizer, pat some oil around your eyes before you go to bed at night. 

Moisturizer - Harsh elements, stress and the loss of collagen over time, wrinkles and age spots. Collagen, the protein responsible for keeping our skin youthful, forms an even layer of padding under the skin. As we age, fine wrinkles begin to appear due to the thinning of the skin and unevenness in the collagen padding underneath.

Lighten The Appearance of ScarsThe properties of the oil keep the skin's moisture levels balanced, can rejuvenate the scar tissue, and can possibly even out the color and texture the healing process left behind. Applying sweet almond oil to your adorable baby bump will help moisturize as it grows!

Oily Skin - Our bodies naturally produce an oily substance called sebum, which is important for skin protection. If your skin produces too much sebum, it can easily trap dirt, clog pores and cause issues with acne. Sweet almond oil is great for cleaning your pores of impurities, dirt, and unnecessary oils.

Dry SkinThe fatty acids found in sweet almond oil helps the skin retain moisture and keep it hydrated while the vitamin E soothes irritation.

Hands and FeetThe zinc content can help smooth rough, calloused skin, Almond oil is non greasy.

Chapped lipsapply a little sweet almond oil onto dry, cracked lips and the nourishing properties of the oil will lock in moisture.

Healthy ScalpBy deeply moisturizing your scalp and hair with sweet almond oil, you can potentially soothe flaking and itching. 

               *DO NOT USE ALMOND OIL IF YOU HAVE A NUT ALLERGY*