So today I went on one of them machines that tests your BIM and the results are very interesting and I had my second induction at the gym.
It says my body fat is 48.1 %
My weight is 12st 81 pounds
and my height is 5ft 1"
When I lived in Manchester I was a good 16 stone so this I am very proud with
I have always been small it runs in the family I have always been picked on by family members for being the smallest 4ft 11" so when the machine tells me in 5ft 1" I am bloody ecstatic.
My great proud news is in two years I have lost 4 stone.
I have never gone out of my way to loose weight but it's nice to know it's happening.